Individual Self-Awareness Coaching

Helping you see
yourself clearly.

The goal of coaching is not to do more. The goal is to help you reconnect with yourself, because when we see ourselves clearly, we can choose intentionally. From that space, meaningful change is possible.

Where the old terrain gives way to clearer ground

About Amy Amy Holmes

I help people see themselves and their options clearly.

I’m Amy Holmes – coach, facilitator and lifelong student of what it means to be human. The Clearing Practice is a space to slow down, pay attention, and get curious about ourselves, our choices, and the lives we are creating.

My work draws on decades of leadership and nonprofit experience, professional coaching, and plenty of personal practice in learning, unlearning, and figuring things out along the way.

You won’t find me pretending to have everything figured out. Instead, I’m here to ask better questions, create space for reflection, and explore what might become possible when we listen to ourselves a little more clearly.

Let’s see what we can figure out together.

About Ajeya Ajeya

I provide creative support

I’m Ajeya Morton – student of self-improvement and natural healing with a commitment to spread positivity in the world. I do a lot of different things for The Clearing Practice including authoring written materials, graphic design, creative direction, video shooting and editing, social media and more.

Request Individual Coaching

One-on-one work, built around your actual life.

Coaching is voluntary, confidential, and shaped by what you're carrying right now — not a fixed curriculum. Tell me a little about where you are, and I'll follow up within two business days to schedule an initial conversation.

  • 1
    Initial conversation — 30 min, no chargeWe talk through what's prompting you to look for support, and whether we're a good fit.
  • 2
    A rhythm that fits youMost clients meet every one to two weeks; cadence adjusts as the work evolves.
  • 3
    Honest, confidential conversationWhat's said between us stays between us, with clear agreements up front about any exceptions.
  • 4
    Your choice, throughoutYou set the agenda as we go. You can pause or end the work whenever it's right for you.

Start the conversation

Share a few details and I'll reach out to find a time.

Free Resources

A few things you can use today

No coaching relationship required — start wherever feels useful.

The Sensory Reset

A one-page practice for using touch, sound, and sight to interrupt a stress spiral in under two minutes.

Download PDF →

Discovering Your Values

Five questions to help you identify the things that matter most.

Download PDF →

Gen Z Workbook (Coming 12/1/2026)

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